Memphis, Tennessee - Help Sheet
HelpSheets.org provides easily printable sheets of local resources for people experiencing homelessness, domestic violence, addiction, or mental health issues.
Access Points
Entry points to find and access local resources
Basic Needs
Basic needs such as food pantries, meals, showers, or clothing.
Breakfast
Sun 8am - 9am
Supper
Sat 4:30pm - 5:30pm
First Presbyterian Church
Hot Lunch
Sun 1:15pm
Idlewild Presbyterian Church
Dinner
Thur 4pm
St. John's UMC
Dinner
Tue, Sat 3:30pm - 5:30pm
Pantry
1st and 3rd Thur 10am - noon
Grace-St. Luke's
Dinner
Sun 4pm - 5pm
Catholic Charities Midtown Outreach
Meal Bags
Mon - Fri 8am - 10am
St. Patrick Catholic Church
Food Pantry
Tue/Wed/Thur 1pm - 2:30pm
Lunch
Mon - Fri 11am - 1pm
Community Closet
Tue 10am - 1pm
OUTMemphis
Community Meal
Thu 4pm - 6pm
Manna House
Showers
Mon, Thur 8am - 10:30am
Meal
Mon 5pm
FoodPantries.org
A directory to find food pantries near you.
Emergency Shelters
Agape Child and Family Services
Serves homeless women, pregnant women, and mothers with up to 3 children with transitional housing and support.
Youth Emergency Center
Wrap-around support for LGBTQ+ young adults ages 16-24 in crisis.
Resources
Tennessee Redline
Connects Tennessee residents with addiction treatment and recovery services.
Her Faith Ministries
Provides rent assistance, clothing, emergency food, support, and transportation.
Serves: Women w/ Children
Asha's Refuge
Support for the rights of refugees from other countries, community and client education, assistance learning English
Latino Memphis
Education, justice, health services, and advocacy for the betterment of the Memphis Hispanic Community.
Memphis Addiction Help
Christ Community Health Services
Memphis Health Center
National Suicide Prevention Lifeline
Provides 24/7, free and confidential support for people in distress
National Domestic Violence Hotline
24-hour confidential service for survivors, victims and those affected by domestic violence
National Human Trafficking Hotline
Call if you or someone you know is a victim of human trafficking
Free Mobile Phone Service
The FCC's Lifeline program provides free mobile phone service for qualifying low income individuals.
FindTreatment.gov
Directory of providers treating substance use disorders, addiction, and mental illness
FreeDentalCare.us
Directory of free and low cost dental clinics